Hello and welcome to thehealthyroots.com. Finding a site with actual explosive and fun workouts that will yield results can be challenging. That is why we made thehealthyroots.com. Whether you are focused on losing some pounds or heavy wight-training we have you covered. From Yoga and Pilates to fun and exciting kickboxing routines, we will keep you on your workout schedule. Let us help you reach your goals. We can do it together. Thank you for visiting.